As the year comes to a close, this workbook offers a reflective, supportive space to pause, not to judge or fix, but to understand what has shaped you and what you want to carry forward (and perhaps leave behind).
It’s designed to help you reflect with compassion, notice patterns, honour where you get your energy from, and look to the year ahead with excitement.
This guide supports you to:
Reflect on the year with fresh perspective
Notice patterns across your experiences
Explore what sustained your energy, and what depleted it
Clarify what matters most as you look ahead
Move into the next year feeling more grounded and intentional
This is your opportunity to look back before you look forward, and use that insight to guide you forward.
A Gentle End-of-Year Reflection Guide
A pause.
Make sense of the year that’s been, and look ahead with clarity and intention.
How to use it
There’s no right way to move through this workbook. You might set aside time and move through it in one sitting, di[ into sections that feel most relevant, or simply hold onto it for a quieter moment.
This is your opportunity to look back before you look forward, and use that insight to guide you forward.
“The version of yourself that carried you through this year,
thank her with gratitude before you tell her what she can do better in 2026.”
@laurenoflov